Els Verreck
Topics
- Trauma processing
- Depressive symptoms
- Stress/failure/procrastination
- Burnout
- Relational questions
- Loneliness
Offer
- Individual therapy
Languages
English and Dutch
Method
You are welcome for an introductory meeting. We can then clarify your questions and expectations. We will see if we can start a process together or if something else is needed and then we will discuss the referral. You can easily sign up by contacting me through email. I work mainly from Emotion Focused Therapy with the Emotion Theory as an important pillar. You can find more info at www.focusonemotion.be.
EFT focuses on emotion and underlying pain. he client learns to recognize, regulate and understand emotions. Old wounds heal, reducing symptoms and increasing quality of life. Meanwhile, I integrate different therapeutic mindsets that I have learned through training and experience. Psychotherapy can help you experience again who you are, what you want and what hinders you.
Training
- Emotion Focused Therapy,
- Bachelor family science
Experience
Team Mental Wellbeing of the University College Karel de Grote where I coach students individually around (fear of failure), stress, assertiveness, motivation, dealing with AD(H)D, relational questions, depressive symptoms, suicidal thoughts etc. I also gave fear of failure trainings and workshops on relaxation.
Own practice experience where I coach young adults and adults individually around burn-out, depressive complaints, trauma, anxiety.
Membership
Contact details
Availibility
- Wednesday: 10u00-13u00 (TCP Agora)
- Wednesday: 14u00-17u00 (TCP Agora)